Author: Daniela Melgarejo

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  • exercises

  5 exercises with weights

  By: Daniela Melgarejo

  Date: March 2, 2021

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  • Tips

  how to start a routine?

  By: Daniela Melgarejo

  Date: March 2, 2021

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  • exercises
  • Tips

  3 stretching exercises

  By: Daniela Melgarejo

  Date: March 2, 2021

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  • Beginners
  • Tips

  Exercises for your first week

  By: Daniela Melgarejo

  Date: March 2, 2021